Dr. Liz Murray BCA(h)

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Dr. Liz Murray BCA(h)

Dr. Liz Murray BCA(h)Dr. Liz Murray BCA(h)Dr. Liz Murray BCA(h)

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  • BOOK
  • Women's Health Navigator
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  • Podcast - Nobody Told Us
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BCA logo with a laurel wreath and pillars, captioned 'The People’s Honours'.
DOCTOR | AUTHOR | HEALTH ADVOCATE

Dr Liz Murray BCA(h), MBBS, DIPMEDSCI

 

Dr Liz - Doctor by Profession, Patient by experience

Doctor

Dr Liz Murray is a British medical doctor, author, and women’s health advocate specialising in menstrual health, chronic gynaecological conditions, and patient-led healthcare reform.

Health Advocate

A former NHS doctor, she bridges clinical expertise with lived experience to address the widespread normalisation of menstrual pain and delayed diagnosis in women’s healthcare. Her work focuses on conditions including endometriosis, adenomyosis, PCOS, premature ovarian insufficiency, neurodiversity and PMDD.

Author

She is the author of Not Just Painful Periods. Her work on health equality and advocacy led to her receiving the British Citizen Award (People’s Honours) at Parliament for her services to health.

Leading Health Reforms With Innovative Approaches

Dr Liz published the white paper proposing a new clinical framework and policy to support recovery in women's health. In recognition of the current diagnostic delay and crisis within the healthcare system, Dr Liz outlined a new Transformational Health model outlining the Diagnosis Spiral and Thrive Arc which could be used to aid recovery in Women's Health.

Dr Liz - On a Mission...

A man and woman at The British Citizen Award event, the woman speaking into a microphone.

Health Equity

Reliable Information

Health Equity

Dr Liz is passionate about working towards equity in healthcare. After experiencing rare health conditions and the subsequent lack of support, Liz became aware of the barriers and lack of equity in support for patients. This led to her founding the charity Mortal And Strong and working to provide equal support for anyone with any health condition.

Two women with crutches smile on a red carpet at a charity event.

Empowerment

Reliable Information

Health Equity

Dr Liz's personal attitude toward not letting her health conditions stop her from living (not just surviving) has led her to sharing this message with brands, projects and engagements. Including Cool Crutches, Scamp & Dude and Daler-Rowney.

Dr Liz Murray standing in Parliament with her medal from the British Citizen Award.

Reliable Information

Reliable Information

Reliable Information

Dr Liz is a huge advocate for supporting the movement to regulate online health information. As an ambassador for the Patient Information Forum, Liz works to promote awareness for the need for safe, reliable information of health content online.

advocating for women's health

Doctor by Profession

Graduate from University of Newcastle Medical School with merit 2011

Medical doctor in the NHS 2011-2023  (Women's Health, Paediatrics, Emergency Medicine). 

GMC registered, non-licensed

Recipient of the British Citizen Award for services to health.

Founder of charity Mortal And Strong

Ambassador Patient Information Forum

UN WOMEN UK Participant (2024, 2025, 2026)

Associate Member Medical Artist's Association

Member National Voices

Recipient RCGP prize.


Dr Liz and her two children sharing a close, affectionate moment outdoors.

Patient By Experience

After being in a wheelchair at the age of 18 needing hip surgery being told she would never walk again Liz went on to become a patient with multiple health challenges...

Advanced Endometriosis (bowel, bladder damage) & fibroid, endometrioma,

recurrent miscarriages, secondary infertility

Birth trauma, PND

Hysterectomy, surgical menopause

Autoimmune disease (Lupus, UMCTD, lichen sclerosis)


Liz left her clinical role as a doctor. Since then Liz has used her unique insight as both patient and doctor to become an activist for health equity; founding a charity to provide support, and producing health education that is regulated, reliable and shared with the utmost empathy – because she truly gets it.


Dr Liz's Roles & Projects...

White Paper - Diagnostic Delay Impact in Women's Health

White Paper - Diagnostic Delay Impact in Women's Health

White Paper - Diagnostic Delay Impact in Women's Health

Dr Liz published her first White Paper in 2026 outlining her models of the Diagnosis Spiral, Thrive Arc and the impact of diagnostic delay. Liz has spent time researching and recognising the impact of delayed diagnosis island medical dismissal can turn a physical problem into a psychosocial and economic one. In the white paper Liz outlines a proposed new healthcare framework to help the women's health crisis.

Learn More

Author - Not Just Painful Periods

White Paper - Diagnostic Delay Impact in Women's Health

White Paper - Diagnostic Delay Impact in Women's Health

Liz and her team are thrilled to announce that Aster, part of the Octopus Publishing Group, will be publishing Dr. Liz Murray's debut book, 'Not Just Painful Periods: Endometriosis, Fibroids, and Menstrual Health.' 

Learn More

Women's Health Navigator

White Paper - Diagnostic Delay Impact in Women's Health

Women's Health Navigator

Independent patient navigator's is becoming an increasingly sought-after, invaluable support system. Dr Liz has begun taking appointments to help women navigate complex healthcare journeys.

Learn More

Patient Advocate

White Paper - Diagnostic Delay Impact in Women's Health

Women's Health Navigator

Dr. Liz Murray, a dedicated women's health advocate and author, shares her experiences as a patient with direct experience of multiple women's health problems. 

Health Educator

Health Educator

Dr. Liz Murray is an experienced health communicator and a dedicated women's health advocate. She serves as a trusted voice for women's wellbeing, drawing from medical authenticity and lived experience. Her online WEBINARS cover themes from her book and are available to book online.

Join Our Community

Public Speaker

Health Educator

Dr. Liz Murray, brings clinical credibility as a medical doctor, authentic lived experience as a patient, and communication expertise through her public engagements. 

UN WOMEN UK

Dr Liz has been an online delegate/participant in 2024, 2025 and 2026. Being part of their annual campaign for addressing gender inequalities globally.

Patient Information Forum

As an ambassador for the Patient Information Forum, Dr. Liz works diligently to promote awareness of the need for safe, reliable health content online, particularly regarding periods and women's health issues.

Visit

Charity CEO & Founder

Charity CEO & Founder

Charity CEO & Founder

Dr. Liz Murray, founded the charity Mortal And Strong after realizing there was an inequality in support for people facing rarer health conditions. 

Visit Mortal and strong

Scars of Gold

Charity CEO & Founder

Charity CEO & Founder

Inspired by her own recovery while facing her mortality, and utilizing her experience as an award-winning artist, Liz founded the national health campaign Scars of Gold, which attracted an international following. 

Visit mortal and strong

Podcast Presenter

Charity CEO & Founder

Podcast Presenter

Liz was the host for the Scars of Gold podcast; interviewing 100 women sharing their experience of facing their mortality at a young age to provide messages of hope and strength.

I began my training to become a medical doctor, and the same year I became a patient with incurable and life changing medical conditions. 19 years later I am using these experiences to change the experience of chronic health for others.


Dr Liz Murray BCA(h)

Copyright © 2026 Dr. Liz Murray - All Rights Reserved.

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